I started by doing, and then adding automation to the doing --> In what ways do you automate your writing? How do you simplify all that you read and decide what are you going to talk/write about in a day?
As someone that currently manages major anxiety everyday along with panic attacks and I even agoraphobia a few years back for 2 years of not leaving my home pre pandemic, I really appreciate this article. I implemented a few of these same suggestions in order to break the agoraphobia. I just wanted to say thank you. This is truly going to help me continue to get better and to actually feel validated that yes these conditions do exist and the only person that can do anything about is myself. Thank you thank you thank you
I started by doing, and then adding automation to the doing --> In what ways do you automate your writing? How do you simplify all that you read and decide what are you going to talk/write about in a day?
As someone that currently manages major anxiety everyday along with panic attacks and I even agoraphobia a few years back for 2 years of not leaving my home pre pandemic, I really appreciate this article. I implemented a few of these same suggestions in order to break the agoraphobia. I just wanted to say thank you. This is truly going to help me continue to get better and to actually feel validated that yes these conditions do exist and the only person that can do anything about is myself. Thank you thank you thank you